Workout From Home

Need a good workout but don't have time and/or money to go to the gym? No problem! Try one of these amazing websites. They offer free workouts and training sessions that you can do in the comfort of your own living room. Enjoy!

Girls: www.toneitup.com

Guys and Girls: http://bodeefit.com/

No more excuses.. everyone has time for this. If you don't have time.. make some because you only get one body! Take care of it.

Happy healthy life and TFT!

Love your bud,

Maddie


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